What is Health Coaching?
Health coaching is a personalized and collaborative approach supporting individuals in achieving their health and wellness goals. A health coach works with clients to assess their current health status, identify areas for improvement, and develop strategies and action plans to enhance overall well-being. The primary focus of health coaching is to empower individuals to make sustainable lifestyle changes that lead to improved health outcomes.
Wondering if Health Coaching for Chronic Pain is for you?
If you’ve been working hard to reduce your pain by making lifestyle changes but it’s not getting any better, a pain coach might be what you need. You need a pain coach who can help you find and overcome obstacles, use your strengths, and support you in using the new proven practices of Pain Reprocessing Therapy and other neuroplastic treatments to reduce or eliminate your pain.
My Coaching Services
I am currently accepting clients for Individualized Pain Coaching for virtual service online. Contact me for current program information and a free 20-minute consultation.